Health & Wellness Services

As a health coach and nutritionist, I empower individuals to achieve their wellness goals through personalized guidance and education. Together, we work to improve overall health and well-being, manage weight, boost energy levels, and cultivate sustainable habits for a healthier, happier life.

Here are some packages for you to choose from:

One-Month Accountability Package includes:

  • 2-45 minute coaching calls with a 28-day Meal Plan

3-month 1:1 package includes:

  • 6-45 minute coaching calls, Meal Plan, and The Total Body Transformation Program

Online Package options:

Wellness Breakthrough: Share Concerns, Gain Clarity

  • Online assessment (no call). Click HERE to get started!

3-month course package includes:

  • The Prediabetes Wellness Program (online course), Blood Sugar Mastery Meal Plan, video lessons, handouts, worksheets, email support, and more! Click HERE to get started!