Get back on track with The Fit & Healthy Jump Start Challenge, a focused self-paced 30-day challenge providing you with healthy eating tips, motivation, exercise strategies, success planning, and goal setting.
What you can expect from this 30-day challenge?
Lose weight and begin to feel better
Plan for Success
Find What Moves You
Fuel Your Body & Focus on Quality
21 Delicious, Nutritious Fit & Healthy Recipes
Sensational Smoothies and Juice Recipes
20 Healthy Snack Ideas Guide
Healthy Eating on the Go Ideas
The Menu Planning Worksheet
Grocery Shopping Guide
Learn to Eat Healthier Options
Reduce your Risk for Chronic Diseases
Increase your Energy and Well-Being!
Motivational Tips to Help you Focus on your Goals
Healthy Eating on the Go Tip Sheet
Ideal Exercise Planning Worksheet
Tips for adding Healthy, Whole Foods Guide
Making yourself a priority (priceless)!
How Does It Work?
Start today and you will receive your full downloadable program.